Simple Ways to Cut Your Calorie Intake Tip #3

Tip #3:

If you are a fan of power drinks, then I suggest going for the lighter versions. It can save you up to 250 calories, which can go towards something edible. I have provided you with the calorie content for each of the major brands to see how the regular version stacks up to its counterpart.

Powerade- 50 calories for every 8 fl. oz.
Powerade Zero- 0 calories/8 fl. oz

Gatorade- 50 calories/8 fl. oz.
G2- 20/8 fl. oz.

Vitamin Water- 50 calories/8 fl. oz.
Vitamin Water Zero- 0 calories/8 fl. oz.